Go to your local farmers market @anniekalola
Free run should be written on the carton
What's the lovely side dish?
Oooh that looks so good!
@thedonald23 lmfao 😂😂😂
Run the Golden Gate Bridge
Pizza napoletiana is to die for! Also, taking a ride in the trolley is fun and inexpensive. Enjoy!
Go watch the smelly sea lions at pier 39. Such a spectacle before the sun goes down ♡
Treasure island! 👍, crooked street, union square, Nike store,blondies pizza is awesome, have fun! 🌉
@muffintopless question: I know sleep is very important but I'm pulling an all nighter =\ what do you suggest I do if I get any cravings to eat in the middle of the night? I drink water first to make sure that I'm not actually thirsty but if I am hungry, I try to just eat some fruit.
It was so great meeting you! You're truly inspirational. Keep empowering women! 👍💪👏
@nixiecrizel thank you so much! You're so sweet ❤️☺️
Love the suitcase!!!
@muffintopless thank you so much for showing us recipes like this! I love when you post these!!
@kmmirab well that's up to us to decide..
@gennagutierrez make me some!
I made these for my coworkers and they loved them
@co_mmodore_mer please please please!!!
I'm doing your fit body program currently aaaaaand it's AMAZING! Also your arms are killer!
@_gaba_0805 ...this is what gaby gunz is going to look like
@sarah_pat yay that's awesome!! And thank you!
Those arms!! 👍
I just got the Bikini Body Program... Im super excited!! @muffintopless
Omgahhhhh @immarockstarr !! That's the best thing I've heard all day!! 😝😝😝 I want her arms omg 💪
@muffintopless I bought the bikini program and the download didn't work 😔 I emailed you. I think I need your help. I may have done something wrong. It was my first time using paypal.
I have one treat meal per week... and I always want pizza! Recently, I did deviate and have sushi and the week before we went to Lockhart's Smokehouse.
@muffintopless this looks like a wrap/sushi roll
@tlan. We need this in our lives
This made me want that hand roll again @santos198472
Youre such an inspiration! Thank you for always being such a good person to look up to :)
@ciaralyle18 She does too
@kaylabugg00 thank you!!!
Jogasaki food truck makes sushi burrito just like this. Soo good
I will now! Hnhblog
Your fab xx
Brownie sea salt cookies are amazing....trying more soon @muffintopless ♥ the book! Best receipes ever! :)
@staceylynnlaird thank you!!!
@muffintopless are the calories for each recipe in the book?
@muffintopless can I have these recipes if am on the dr athkins diet
Omfg yummy. #foodporn....
Facebook owns the rights to any pic posted on instagram. They can use it anyway they want. When they bought they sent out a message saying you agree to this or cancel your account. There is a good change Facebook sold them your image.
Get em girl!!
Facebook isn't running the ad. This company doesn't have any rights to pictures.
You can sue them for using your pictures without consent.
@hellojohnson You see what now looks like scribble across her chest? That's where she had the original watermark.
So good you posted this. My sister told me about a "medicine" today and when
I saw the picture I recognised it from your instagram. I showed it to her and now she believes me that it is false.
@muffintopless @marryykaaay thanks!!
Love the shirt.
This shirt. I want it. "I have a boyfriend. Oh. No wait. That's a fridge. I have a fridge." @mpop05
Your delts are on point 👌
@kaitlynmarieclaire - better than a bf
@muffintopless just purchased your fit body program can't wait to start!!
Eww unfollow to muscular
@brittleigh2 yay!! You go girl!
Hey I have the same workout pants! :D
Love those pants!
Loooove the pants 😁💕💕
@thenameisrachael what?! That's awesome! Thank you so much!
There is an ad on Facebook that stole your progress pic @muffintopless it's for a fruit called ketone with a women's health article.
"Women's fitness today" stole the progress pic you posted a week or so ago on a fb post! @muffintopless
Jk, 9 weeks ago!
@francis_718 wrap these up. Size 7.5. #winning
@suicideblondexoxo thank you!
I'll do this along with the #mtlbikinibodyprogram I am starting week 4 next week and Loving It !
@muffintopless do u ever get to sore to run or workout it puts u out for a few days?
@muffintopless I just purchased your fit body program 😜 do you know of any good phone apps that can help explain/demon straight different exercises? So I can make sure I'm doing it correctly
@muffintopless hi, I just found a company on FB that used one of your before and after photos to promote some weight loss "miracle". It was "Women's Fitness Today", I wanted to let you know incase they stole your photo.
Where do I purchase your bikini body program?
Just purchased your bikini body program! Sooo exited to start.
@amsoro we should have a costume party
Omg I'm crying😂😂🙌🙌
@kaileyandeverythingelse for lilli one day!?!? Lol
Lmao uhh basically next year
I love this photo makes me smile when I am feeling down @muffintopless
@tonedandfit_ LOL! Must be a common theme amongst now-fit ladies!😉
Kinda reminds me of missy from bring it on lol minus the "dark" clothing lol
I went through that phase too 😂 oh the pictures..
Haha metal is the best thing to listen to when working out! 😊💪👍
Strange I had the same hair..
Reminds me of Elisha Dushku on Bring It On.
He has really feminine hands...😂
I definitely didn't notice the hands until I read the comment lol @anna_nichol
@dougie_thompson this is what I mean by abs... jk lmfao
I didn't either! @cheyschaefer
Looks like that guy has really small freshly manicured hands #gaaaaaaayyyy
@muffintopless I do! Sadly most people today don't.
@vicky_in_oki aw I love you! ❤
@reystation omg I swear you make my day when you say I look like Savannah! She's gorgeous; my inspiration! @muffintopless
Yes I wish I have friends like that. I agree 💕💕💕
@vicky_in_oki miss u!!
Yes, not sure when it happened but legs are really my favorite day! I really look forward to it!
Something military always say =)
My high school track coach would say that everyday!
@muffintopless please can you advise me on the benefits of lifting with a belt.
@mshell281 helps support your back and encourage good form for certain weightlifting movements!
@muffintopless do you use a pre workout? If so what do you use? I can't find one I like, thanks! I love following you
Hey Savannah I wanted to ask your opinion/experience (if any ) on the Shredz line? I'm thinking about getting the Alpha female stack for fat burning to add to my sups. I already train hard and meal planning is great.... Thoughts? @muffintopless
@muffintopless it seems like it's taboo to all of my fitness friends, but I really would like for someone to start talking about breasts, and their response to fitness. Would you mind sharing your thoughts on the matter? #savethetatas
@nikatafarroji honestly, if you make a promise to yourself to work out and follow a schedule, you can find the time. I work part time and full time undergrad and I find it very manageable. It's one hour or 20 mins cardio in the beginning. Read your textbooks on the stationary bike, turn your fav tv show on while you work out. Wake up an hour earlier if you know it's a busy day. If its important to you you make the time 😘
@hellolovely_c9 thank you so much! Good luck!! I can't recommend this program enough! You don't have to go to the gym if you don't want to. I got/ have a few pieces of equipment in my room ( ball, stepper, free weights) and cardio you could do whatever, there's plenty of ideas that don't include being in a gym 😊
@darkphoenixnyc23 thanks!! I've been waiting for a while because I thought more on my plate would stress me out but honestly I could use the relief from exercise I guess! Thank you a ton and congrats!
@nikatafarroji definitely go for it. I look forward to working out cause its such a stress reliever and just overall puts you in a better mood.
I just bought this and am too excited about it. Can't wait to share my own transformation pic and testimonial!
Beautiful..and I don't mean vainity-i mean the determination and dedication that solidified a goal dare I say dream that dwelled in that realm that p
*burts out into the physical..truly inspired*** sorry finger slipped and pressed the send button prematurely..:-)
Them freckles ☺️
Is there anyway to buy your program without pay pal i dint have that ;( @muffintopless
@muffintopless First time EVER?? Dang that's crazy, you've been missin out girl! Makes me feel better that I didn't go for the first time until I was like 22. It's awesome!
Nice eyebrows 👍
So fun! We usually trail ride when we go camping.. How's your horse Lucky? Hope fully recovered!
Hey gorgeous girl ! I am emailing you with a couple questions in regards to your fit body program ! :)
Ohhh how I miss California! This Michigan winter makes it tough to stay on track!
Chest and triceps!
Lol @sarena_alarcon u need some so we can 've Twinsies!
My entire body with a 20-18-16-14-12-10 RFT of bar touch burpees and Kettle Bell swings.
I want to order your bikini body program but i want to make sure it's the right thing before I buy it ! I emailed you but no answer :/ @muffintopless
@muffintopless where in LA are you!? I'm looking to move to Santa Monica!
Help me! U look great! I'm trying to drop these last 25 pounds. Do I run on treadmill or walk a good pace at a incline. @muffintopless
@aubvi0us I just peed
@monicahdecaro so damn funny
@jessy_bruce lmfao me
Lol! No matter how you feel, you're always beautiful to us ;))
@icanbecreative Look- your fave lol